Fitness & bodybuilding : Health & Medical
Do you sometimes think that the body you have is the one you were born with and that there is nothing you can do about it? If so, you are certainly not alone. Millions of people who are struggling to get into shape feel that they are fighting against nature and that there is little that they can do
Metal Detecting TechniquesUsing a Garrett or Bounty Hunter metal detector is easy but, just like other hobbies, getting the best results will take some time and practice.Walk along slowly, moving the
All equipment has a place in exercise and fitness. Equipment that isn't the most effective can be the best option for beginners. Other equipment gives great results but it takes up too much room or is too dangerous for inexperienced lifters. Forunately, none of the popular equipment is "ba
A lot of short men and women are interested in learning about the various ways to increase height. Given that our society is so prejudiced against short height, it is understandable why short individuals want to learn how to grow taller. I, being not too blessed in the height department myself, rese
The Longstrike CS-6 is a toy long-range Nerf blaster that is part of the N-Strike collection. The Longstrike CS-6 fires darts made of rubber and foam. The Longstrike comes equipped with a snap-in clip, shoulder stock and front sights that flip up into position and fold back down when not in use. The
There are several reasons why it is obvious that your nose is designed to be breathed through. Firstly, your nose is like an air conditioner for your lungs. Air that passes through your nose on the way to your lungs is filtered by the nose. Your nose will massively reduce the amount of dust, pollens
Although the Big Idea has been pondered and debated over the centuries by men with much greater intellect, I'd like to share a few thoughts for your consideration. Dorland's medical dictionary states that 'Health is - a state of optimal physical, mental and social well-being, and not
Anytime it comes to exercise, individuals can get quite creative with their lame excuses not to do exercise. The reality is that before we actually are fit and healthy, exercising is no fun whatsoever; it's ...
If your goal is to lose stomach fat, sit ups are not the answer.Read just how many sit ups you would have to do in order to burn one pound of fat.